Chia Seed Spiced Pudding

Sabrina Cooper

Chia seeds: I always use black chia seeds, although you can use white as well.
Non-dairy milk: use the type that suits you best. Choose a non dairy option like oat, almond, soy for best results.
Cardamom: an under-used spice in my opinion, it gives a little kick of heat without being overpowering. This is awakes a pleasant flavour an always wakes my tastebuds.
Cinnamon: this gives a nice flavour and can be an option if you want to eliminate sugars or balance blood sugar.
Coconut: this is optional, always gives a subtle nutty flavour and works well with the cardamom
Blueberries: to make the compote, but you can try raspberries or strawberries.
Mint: Add few spring of mint for a refreshing taste. Helps aid with digestion.
Toasted almonds or pepitas: This well give some added crunch and texture.
Maple syrup: for an extra touch of sweetness but you can omit.

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